T is for Time

T is for Time

Time is one of those elusive ideals that we spend a lifetime striving to get more of but never quite get there. Time is talked about in literature, movies, in all aspects of life and is often a master of most. What if you got the balance right, everything aligned and...
R is for Relaxation

R is for Relaxation

Are you sitting comfortably? Chances are you’re not. You may be trying to have a break after working through your long list of things to do today. You may be on your phone after dinner watching tv but not really as you’re reading blogs on social media....